
I watched a movie... and it changed my life. Well, maybe. I might have to watch it every day for the rest of my life to keep motivated. It all started at book club when the girls started discussing the movie,
Food, inc. What did I learn after watching? Oh, I'll TELL you:
1: One in three children born after the year 200o will have type II diabetes. SCARY.
2. Major meat companies DOUSE their meat in Ammonia and Bleach to "eliminate" bacteria
3. Corporations are EVIL. He who has the most money, wins.
4. Corn product is in EVERYTHING basically as a 'filler'
Now, I'm no vegetarian, but I do know that I really do consume
too much meat. Well, now I have a plan... I'm going to plant a garden. Don't laugh... I really am going to! I just need to do some research and get going on it. Ryan is going to have to build some garden boxes (okay, you can laugh at that....) and I'm going to have to look in to what plants will grow and when... but we're going to do it. I'm also making an easy goal to LOOK at labels at the grocery store and really try NOT by foods with high fructose corn syrup (you know what they say... but really,
do you?). I just did a quick run through of my pantry and almost cried. I now also will have to make pancakes from scratch AND bottle my own freezer jam.
So if you're not going to watch this movie... which you should, you really should. I will tell you the things they ask you to do at the very end:
1. Stop drinking sodas and other sweetened beverages
2. Eat at home instead of eating out
3. Support the passage of laws requiring chain restaurants to post calorie info on menus.
4. Tell schools to stop selling sodas, junk food, and sports drinks.
5. Meatless Mondays - go without meat one day a week.
6. Buy organic foods or sustainable food with little or no pesticides.
7. Protect family farms; visit local farmers markets (SLC opens in JUNE!!)
8. make a point to know where your food comes from - READ LABELS
9. Tell Congress that food safety is important to you
10 Demand job protections for farm workers and food processors, ensuring fair wages and other protections.
There... now if you ask me in a month if I'm still doing this... don't make fun of me if I'm not. I don't have a lot of willpower. Like I said, I might have to watch this movie everyday to maintain motivation.